F That: Shift Your Perspective, Elevate Your Power
F That: Shift Your Perspective, Elevate Your Power is the go-to podcast for ambitious women who are ready to disrupt their own thinking, challenge societal norms, and own their voice like never before.
Hosted by Alexis Frank — life coach, business strategist, global thought leader, and soon-to-be author — this podcast delivers unfiltered insight, bold perspective shifts, and strategic mindset coaching to help you live, lead, and build with clarity and confidence.
Whether you’re navigating entrepreneurship, leveling up in leadership, or dismantling inherited limitations, Alexis gives you the no-BS tools to drop the distractions, trust your instincts, and rise in your purpose.
From boundaries to belief systems, legacy to leadership — nothing is off limits.
F That = Freedom That. Fuel That. Forward That.
Subscribe for weekly episodes that challenge the way you think, stretch your vision, and awaken your personal power.
Connect with me on social media instagram @lexipcoaching or TikTok @femmefranktank, and if you want to learn more about me or explore working together, head over to thefccoach.com.
F That: Shift Your Perspective, Elevate Your Power
Mom Guilt is Bullshit and here’s why
Motherhood shouldn’t mean putting your dreams on hold. In this episode, we’re diving into the roots of "mom guilt" and how it keeps us from reaching our full potential. Drawing from my own experience running for Congress with two young kids, we’ll explore how societal expectations—especially in communities of color—try to limit mothers.
We’ll challenge the idea that a mother’s world has to revolve around her kids, and why prioritizing your own happiness is essential for your family’s well-being. You’ll hear stories, strategies, and a three-step process to break free from guilt and embrace your ambition while thriving as a parent. Let’s rewrite the script on what it means to be a mom!
Resources mentioned in the show:
Let’s work together book a call to chat about Worthy membership or my Mastermind
Visit my website to find out more The Filing Cabinet
For more about me, resources, and shownotes, please visit:
mom-guilt-is-bullshit-and-here-s-why
Time Stamps:
00:00:00 - Introduction and Welcome to the Episode
00:00:08 - Introduction to Mom Guilt
00:06:10 - Challenging Societal Expectations and Breaking Free from Mom Guilt
00:12:55 - Balancing Personal Fulfillment with Parenting Responsibilities
00:21:16 - Empowerment Through Overcoming Mom Guilt
00:26:54 - Encouragement for Financial Empowerment and
00:27:00 - Closing Remarks
Loved this episode? Let’s keep the conversation going.
💻 Visit thefccoach.com to explore my coaching programs, resources, and upcoming offers.
📲 Follow the mindset shifts on:
- Instagram: @lexipcoaching
- TikTok: @femmefranktank
👑 Ready to reclaim your power in life or business?
DM me on IG or TikTok with the word “POWER” to inquire about coaching or mentorship.