F That: Shift Your Perspective, Elevate Your Power

Leadership Is Not Self-Sacrifice — It’s Self-Preservation

Alexis Frank, Life Coach, Business Strategist, Global Thought Leader Season 2 Episode 2

Send us a text

In this episode of F That: Shift Your Perspective, Elevate Your Power, Alexis Frank disrupts the glorified idea of leadership as self-sacrifice and makes the case for something revolutionary:

Leadership as self-preservation.

If you’ve ever felt burned out, bitter, or invisible in your leadership role — whether as a founder, parent, partner, or team lead — this episode is your wake-up call.

Alexis breaks down why the narrative of “leading by sacrifice” is a product of capitalism and patriarchy, and how modeling boundaries, rest, and self-worth is the most radical form of leadership we have.

🔥 You’ll Learn:

  • Why burnout is baked into self-sacrificial leadership
  • How patriarchy and capitalism shaped our leadership models
  • What it looks like to lead through rest, boundaries, and modeling
  • Why self-worth has nothing to do with productivity
  • How to rewire your role as a leader without guilt or shame

Your leadership doesn’t have to break you — it can rebuild you. Let’s shift.


Timestamps (Chapters)

  • 00:00 – Redefining Leadership: A New Perspective
  • 09:40 – The Myth of Self-Sacrifice in Leadership
  • 18:27 – Embracing Self-Preservation as Leadership
  • 28:32 – Modeling a New Kind of Leadership
  • 36:58 – Outro


Support the show

Loved this episode? Let’s keep the conversation going.

💻 Visit thefccoach.com to explore my coaching programs, resources, and upcoming offers.

📲 Follow the mindset shifts on:

👑 Ready to reclaim your power in life or business?
DM me on IG or TikTok with the word “POWER” to inquire about coaching or mentorship.