F That: Shift Your Perspective, Elevate Your Power
F That: Shift Your Perspective, Elevate Your Power is the go-to podcast for ambitious women who are ready to disrupt their own thinking, challenge societal norms, and own their voice like never before.
Hosted by Alexis Frank — life coach, business strategist, global thought leader, and soon-to-be author — this podcast delivers unfiltered insight, bold perspective shifts, and strategic mindset coaching to help you live, lead, and build with clarity and confidence.
Whether you’re navigating entrepreneurship, leveling up in leadership, or dismantling inherited limitations, Alexis gives you the no-BS tools to drop the distractions, trust your instincts, and rise in your purpose.
From boundaries to belief systems, legacy to leadership — nothing is off limits.
F That = Freedom That. Fuel That. Forward That.
Subscribe for weekly episodes that challenge the way you think, stretch your vision, and awaken your personal power.
Connect with me on social media instagram @lexipcoaching or TikTok @femmefranktank, and if you want to learn more about me or explore working together, head over to thefccoach.com.
F That: Shift Your Perspective, Elevate Your Power
How Human Design Transformed Our Marriage
In this episode, Alexis and Aaron share how Human Design fundamentally transformed their marriage, communication, and parenting, offering a grounded, real-world look at how understanding energetic dynamics can deepen relationships rather than complicate them.
They walk through their personal journey of discovering Human Design, what it revealed about their individual needs and operating styles, and how much unlearning was required to decondition from societal expectations around marriage, productivity, emotional labor, and parenting roles. The conversation explores how clarity around energy types, authority, and natural rhythms removed unnecessary conflict and replaced it with understanding, compassion, and mutual respect.
This episode highlights how Human Design improves communication, not by giving excuses for behavior, but by creating language for needs, boundaries, and capacity. Alexis and Aaron discuss the importance of affirmation, permission, and honoring differences, and how these practices have created a more supportive environment for both their partnership and their children.
They also address a critical misconception: Human Design is not about avoiding responsibility. It’s about self-awareness, conscious choice, and aligned growth. When partners understand how they’re each wired, they can stop personalizing differences and start building a relationship that works with their natural design instead of against it.
If you’re curious about Human Design in relationships, navigating communication challenges in marriage, parenting with more clarity, or learning how to honor your needs without guilt, this episode offers practical insight, lived experience, and a refreshing perspective on personal growth and partnership.
00:00 – Introduction to Human Design in Marriage and Relationships
00:36 – Discovering Human Design: Our Personal Journey
03:00 – Understanding Each Other’s Energetic Needs
08:45 – Deconditioning From Societal Expectations
12:00 – Communication, Permission, and Emotional Safety
17:29 – Honoring Individual Needs and Desires
22:01 – Applying Human Design to Parenting
29:38 – Embracing Differences for Long-Term Relationship Growth
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