The Truth About Grief, Healing, and Who You Become After Loss with Rachel Tenpenny McGonigle

In today’s powerful episode, I’m joined by grief coach and author Rachel Tenpenny McGonigal, whose groundbreaking work is helping high achievers, parents, and entrepreneurs alike redefine what it means to heal after loss. Rachel shares her deeply personal story of losing her two baby daughters, what most people get wrong about grief, and how she teaches clients to reclaim their power, purpose, and identity—even after unimaginable pain.

We dive into:
✓ Why "time heals all wounds" is a myth
 ✓The difference between closure vs. completion
✓ Why healing isn’t about being fearless, but becoming equipped
✓ Her 5-step holistic grief processing framework
✓ How to show up for others who are grieving (what to say and what not to say)
✓ The #1 skill entrepreneurs are missing when it comes to sustainable success

Whether you’ve personally experienced loss or want to better support someone who has, this episode will shift how you think about healing forever.

🛒 Grab Rachel’s book:
 📚 The Truth About Healing After Loss on Amazon
 👉 https://a.co/d/a7CT4o0
🌐 Connect with Rachel:
 📍 https://thegriefgal.com/
 📷 Instagram: @the_grief_gal

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