Wiser with Rob Bialostocki
Join Rob Bialostocki, highly experienced teacher, presenter, and life coach, as he shares everyday stories, insights, and practical ideas in a chatty, conversational style.
We focus on personal evolution, navigating life's challenges and transitions, and living a life that matters to us, to others, and to the world we all live in.
No fluff or bs here —just simple, real-world advice backed by decades of experience, psychology and practical philosophy, and a light sense of humour.
Friendly, credible and useful.
Wiser with Rob Bialostocki
Ep 15 - Being mindful in midlife and beyond
Every day is precious, filled with possibilities like a blank whiteboard ready for the pen. Like an empty stage ready for the dance, or a lump of clay ready to be molded. For whatever art you want to create. Because your life is your art. But, do you make room for that in your busy life? Let’s talk about mindfulness in midlife and beyond.
Because the more we appreciate and enjoy the moment, the more we enjoy life.
Any thoughts or questions? Send me a text!
Thanks for listening! See you again soon.
Rob
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