S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
S.A.B.R.E.E. is more than a mentoring platform—it is a powerful movement dedicated to helping individuals authentically hold space for themselves by Seizing Abundance Because of Resilience, Empowerment, and Edification. Rooted in the belief that healing and growth begin with self-affirmation, our mission is to uplift historically disadvantaged youth, as well as survivors of domestic violence who wish to positively change the trajectories of their lives, by guiding them toward lasting change and self-discovery.
In honor of my beloved son, Sabree Marquis Daniel, and his beautiful stepmother, Mrs. Renay Daniel, I have recently published my first inspirational memoir, with proceeds directly supporting S.A.B.R.E.E. Enrichment Academy, Incorporated, my 501(c)(3) nonprofit organization. Through mentorship, advocacy, and community-driven initiatives, we are committed to creating system-wide change by fostering a nonviolent, democratic, and productive environment—a sanctuary where trauma is met with healing, where challenges are met with empowerment, and where every individual is given the tools to reclaim their future.
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
Stress Unmasked: Understanding Its Power and How to Harness It
Stress is often viewed as the enemy of well-being, but in reality, it is a powerful force that, when understood and managed correctly, can drive growth, resilience, and success. The key lies in distinguishing between harmful, chronic stress and the productive pressure that motivates action. When left unchecked, stress can lead to burnout, anxiety, and physical exhaustion, but when harnessed effectively, it can enhance focus, improve problem-solving skills, and build mental toughness. The secret to mastering stress is not eliminating it but learning how to regulate it—through mindfulness, intentional breaks, and shifting perspective. By unmasking stress and reframing it as a tool rather than a threat, we can transform pressure into power, turning life’s challenges into opportunities for personal and professional growth.
THE LIGHT I BRING CHANGES EVERYTHING!