S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
S.A.B.R.E.E. is more than a mentoring platform—it is a powerful movement dedicated to helping individuals authentically hold space for themselves by Seizing Abundance Because of Resilience, Empowerment, and Edification. Rooted in the belief that healing and growth begin with self-affirmation, our mission is to uplift historically disadvantaged youth, as well as survivors of domestic violence who wish to positively change the trajectories of their lives, by guiding them toward lasting change and self-discovery.
In honor of my beloved son, Sabree Marquis Daniel, and his beautiful stepmother, Mrs. Renay Daniel, I have recently published my first inspirational memoir, with proceeds directly supporting S.A.B.R.E.E. Enrichment Academy, Incorporated, my 501(c)(3) nonprofit organization. Through mentorship, advocacy, and community-driven initiatives, we are committed to creating system-wide change by fostering a nonviolent, democratic, and productive environment—a sanctuary where trauma is met with healing, where challenges are met with empowerment, and where every individual is given the tools to reclaim their future.
Episodes
64 episodes
Congenital Anomalies as Foundational Insights into Early Human Development
In this powerful and thought-provoking episode, I explore Congenital Anomalies as Foundational Insights into Early Human Development, challenging conventional understandings of disease and child health. Rather than viewing congeni...
Early Risk Biomarkers and Fetal Development
In this insightful episode of S.A.B.R.E.E. A Podcast with Dr. Sonji Fatima Harold, I explore the critical role of Early Risk Biomarkers and Fetal Development, illuminating how the earliest biological signals in utero can shape l...
‘From the Womb to the Lifespan’ Mapping the Genetic Architecture of Human Health
In this powerful episode of S.A.B.R.E.E. A Podcast with Dr. Sonji Fatima Harold, I explore From the Womb to the Lifespan Mapping the Genetic Architecture of Human Health, unpacking how the earliest biological signals, beginning ...
Seeing Clearly Without Losing Yourself
In this reflective and deeply personal episode of S.A.B.R.E.E.: A Podcast with Dr. Sonji Fatima Harold, I explore the delicate balance between grace and discernment: how to remain kind, faithful, and grounded in one’s values whil...
The Right to Be Seen and Heard
In this episode of S.A.B.R.E.E.: A Podcast with Dr. Sonji Fatima, Dr. Sonji Fatima Harold explores the profound human need to be recognized, valued, and listened to with dignity. The Right to Be Seen and Heard reflects on the ex...
The Right to Culturally Responsive, Trauma-Informed Healthcare
In this episode we explore A Bill of Rights for Children Born into Marginalized Communities- Right #2: The Right to Culturally Responsive, Trauma-Informed Healthcare, a principle rooted in dignity, equity, and compassionate care. Drawing from s...
The Right to Dignity
Every child enters the world with inherent worth that must never be diminished by the circumstances of their birth, the socioeconomic conditions of their family, or the historical inequities that surround their community. The Right to Dignity a...
Daring Wisely, part 2
In Part 2 of “Daring Wisely,” Dr. Sonji Fatima Harold invites listeners into a deeper exploration of what it truly means to take smart, purpose-driven risks in a world that often celebrates impulse over intention. This episode un...
Daring Wisely, part 1
In this first installment of “Daring Wisely” on S.A.B.R.E.E.: A Podcast with Dr. Sonji Fatima, Dr. Harold invites listeners into a heartfelt conversation about what it really means to be courageous with wisdom, no...
What We Keep When We Give
WHAT WE KEEP WHEN WE GIVE explores the quiet alchemy of service. How lifting others steadies our own hearts and clarifies purpose. Through stories from mentoring rooms and community circles, the episode shows that generosity is reciproca...
Defining the Unstoppable Spirit
Defining the Unstoppable Spirit offers a heartfelt blueprint for rising after adversity. Dr. Sonji Fatima shares her journey from Newark to founding S.A.B.R.E.E. Enrichment Academy in honor of her bereaved son, Sabree Marquis Daniel, and...
Elevate & Ignite: The Power of Transformation
In this episode, we dive deep into the power of transformation—how embracing change, resilience, and self-discovery can propel you toward a life of purpose and fulfillment. Whether you're navigating personal growth, professional reinvention, or...
A Deeper Dive Into Living A Boldly Authentic Life
A Deeper Dive into Living a Boldly Authentic Life is a transformative podcast dedicated to exploring the power of authenticity, resilience, and personal growth. This podcast takes listeners on an introspective journey, unpacking what it ...
From Shadows to Light: A Journey Rewritten
"From Shadows to Light: A Journey Rewritten" is a powerful podcast episode dedicated to exploring the stories of resilience, transformation, and triumph over adversity. This episode invites listeners into my life, as an individual who ...
Speak, Believe, Become: The Art of Self-Affirmation
The words we speak shape the reality we experience. Self-affirmations, when practiced intentionally, have the power to rewire our subconscious beliefs, boost confidence, and set the foundation for personal growth. By repeatedly reinforcing posi...
Boosting Health Through Self-Affirmation
Self-affirmation interventions in health contexts are powerful tools that help individuals reinforce their sense of self-worth and reduce defensiveness when confronted with health-related challenges or information. These interventions encourage...
Defying Danger: The Power of Subtle Strategies
Indirect approaches to threat involve strategies that mitigate the negative impact of perceived danger without directly confronting it, allowing individuals to manage stress and maintain functionality. These approaches often focus on altering t...
From Shift to Success: Mastering the Art of Lasting Change
Change is inevitable, but lasting success requires more than a fleeting shift—it demands intentional transformation. Many people experience moments of motivation that spark change, but without the right mindset and strategies, those changes oft...
Rooted and Rising: The Balance Between Belonging and Self-Discovery
Human beings are wired for connection, yet we also yearn for independence and self-expression. The paradox of belonging and self-discovery lies in our need to be deeply rooted in community while still growing into our unique potential. A strong...
Unshackled Minds: Defeating Stereotype Threat Through Empowerment
Stereotype threat is a silent but powerful force that can undermine confidence, limit potential, and reinforce systemic barriers. When individuals are made aware of negative stereotypes about their identity—whether based on race, gender, socioe...
Unbreakable: Cultivating a Mindset of Unstoppable Confidence
Confidence is not something you are born with—it is something you build. At its core, confidence is the result of mindset mastery, a deep belief in your ability to overcome challenges, learn from setbacks, and rise stronger each time. True conf...
Affirm and Ascend: How Daily Self-Talk Shapes Your Success
The words we speak to ourselves shape the way we see the world, our abilities, and our potential. Daily self-affirmations serve as a powerful tool to reprogram the subconscious mind, replacing doubt and fear with confidence and clarity. When yo...
Speak Strength, Live Power: The Art of Self-Affirmation
The words we speak to ourselves have the power to shape our reality, influencing our thoughts, emotions, and actions. Self-affirmation is more than just repeating positive phrases—it is an intentional practice of reinforcing self-belief, resili...
Unleashing Potential: The Research Blueprint for Future Innovation
Innovation is driven by curiosity, critical thinking, and the relentless pursuit of knowledge. Research serves as the foundation for transformative discoveries, pushing the boundaries of what is possible and redefining the future across industr...
Power Overload: When Authority Undermines Its Own Success
Power, when wielded effectively, can drive progress, inspire innovation, and create lasting change. However, when authority becomes excessive or unchecked, it can backfire, leading to inefficiency, resistance, and even collapse. Leaders and ins...