Ever feel like your emotions are running the show? What if they were trying to help you, not hurt you?
Discover how to make friends with your emotions — so they can ride in your pocket, and not in the driver’s seat! 
 When you make friends with your emotions, you feel stronger and more confident in yourself, your relationships, your work, your home! You feel more peace inside you, no matter what is happening on the outside.  

We'll walk beside you and cheer you along!

Love and squgz (squgz are big squishy hugs)

Helen & Ruth