Miles with Moms
This is a podcast for moms who run, by moms who run. Our goal with this podcast is for mother runners everywhere to never have to run alone–or feel alone in their mom life struggles or journey to accomplishing BIG GOALS–because guess what? Taking time to take care of yourself and to chase big goals as a mom is not only OK–it is AWESOME! For you and the lessons you’re teaching your kids.
Podcasting since 2024 • 42 episodes
Miles with Moms
Latest Episodes
Surviving SUMMER RUNNING (& a Love Island Tangent)
In this episode of the Miles With Moms Podcast, the four of us reunited after a hiatus (summer schedules are hard) to chat about summer running, including our tips & experiences. We start off with a big tangent on the show Love Island...
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Season 2
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Episode 15
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1:03:00
Creating Safe Sports Environments for Kids with Dr. Leah Avery
Today, we have guest Dr. Leah Avery; a mother runner, physical therapist, & former competitive swimmer who was abused by her high school coach. Leah bravely shares her story & offers advice for us parents on how to create a safe environ...
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Season 2
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Episode 14
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1:05:31
Heart Rate Training: EVERYTHING You Want to Know
Just as things really heat up this summer, we are sharing everything you need to know about Heart Rate Training, an important tool for runners including in the summer heat! (This episode first aired on our Patreon. It is an example of the bonus...
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Season 2
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Episode 13
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1:40:02
The BANTER Episode
You know—Iife is busy and we haven’t had a chance for all four of us to talk and catch up. So that’s what this episode is! We just banter about whatever and cannot be held responsible for what comes out of our mouths. We discuss our...
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48:23
JEN HUGHES: Military Mom & Elite Masters Marathoner Overcoming Adversity & Breaking Boundaries
In this episode of the Miles With Moms Podcast, we are so honored to interview Jen Hughes (@jenhughes56 on Instagram). Jen is a remarkable woman who has overcome significant challenges in her life. Jen shares her journey from a life...
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Season 2
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Episode 9
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50:10