Life’s a Blog: Rebuilding After Betrayal
Life doesn’t fall apart at 50. It gets real.
After a 24-year marriage ended in betrayal, I found myself starting over in a way I never expected. This podcast is where I talk about that. The truth of it. The grief, the anger, the healing, and everything that comes with rebuilding a life when the one you knew is gone.
I talk about relationships that look solid but aren’t. The disappointment when people don’t show up the way they said they would. The work it takes to stop chasing, set boundaries, and finally choose yourself.
There’s a lot out there about dating, confidence, and “moving on.” This isn’t that. This is about doing the real work so you don’t repeat the same patterns.
If you’re over 40, over 50, divorced, starting again, or just tired of pretending you’re fine, you’ll get it.
We’ll get into:
- betrayal and what it actually does to you
- healing without shortcuts
- dating later in life
- learning to be on your own without feeling alone
- recognizing red flags and trusting yourself again
- building a life that finally feels like yours
Most episodes are just me. Some include conversations. All of it is honest.
Because starting over isn’t the end of your story. It’s where you finally start living it.
New episodes weekly.
Life’s a Blog: Rebuilding After Betrayal
Latest Episodes
Trauma Bonds, Toxic Love & Learning To Be Alone
This week, I share one of the most emotionally eye-opening weekends I’ve had in years. What started as a simple weekend at the trailer with an old friend helping rebuild my deck turned into deep conversations about love, trauma bonds, emotional...
Healing Means Refusing To Let The Past Define You
May 14th used to feel cursed for me. It is the date that marks what would have been my 32nd wedding anniversary, the betrayal that ended that “forever,” and the strange reality that my ex later died on the same day, at the same time as our firs...
No Caller ID: The Moment You Realize They Never Chose You
I had a late-night realization that surprised me: I was trying to force myself to be unhappy, even though I could feel real happiness and gratitude underneath the chaos. That moment opened a bigger door, what happens when we finally sit still l...
How Comfort Keeps You Stuck In The Wrong Relationship
In this episode of Life A Blog, Trina asks a question that doesn’t come with an easy answer: are you comfortable… or are you actually happy?What looks stable on the outside can feel empty on the inside, and sometimes we stay far...
I Turned On Temptation Island For A Nap And Got A Life Lesson
In this episode of Life A Blog, Trina reflects on a week that left her physically exhausted and emotionally open—and how an unexpected moment on a reality show sparked a much deeper realization: the bare maximum is the bare minimum.
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