Life’s a Blog: Rebuilding After Betrayal
Life doesn’t fall apart at 50. It gets real.
After a 24-year marriage ended in betrayal, I found myself starting over in a way I never expected. This podcast is where I talk about that. The truth of it. The grief, the anger, the healing, and everything that comes with rebuilding a life when the one you knew is gone.
I talk about relationships that look solid but aren’t. The disappointment when people don’t show up the way they said they would. The work it takes to stop chasing, set boundaries, and finally choose yourself.
There’s a lot out there about dating, confidence, and “moving on.” This isn’t that. This is about doing the real work so you don’t repeat the same patterns.
If you’re over 40, over 50, divorced, starting again, or just tired of pretending you’re fine, you’ll get it.
We’ll get into:
- betrayal and what it actually does to you
- healing without shortcuts
- dating later in life
- learning to be on your own without feeling alone
- recognizing red flags and trusting yourself again
- building a life that finally feels like yours
Most episodes are just me. Some include conversations. All of it is honest.
Because starting over isn’t the end of your story. It’s where you finally start living it.
New episodes weekly.
Life’s a Blog: Rebuilding After Betrayal
Latest Episodes
Learning to Trust Happiness Again
After years of surviving betrayal, grief, financial stress, and starting over, why can peace feel so uncomfortable? In this deeply personal episode of Life's a Blog, I share how the unexpected success of my magazine made me realize I w...
10 Signs You're Finally Through the Hard Part of Betrayal Trauma
After betrayal, heartbreak, or divorce, nobody tells you when you've finally turned the corner. There isn't a finish line. One day you're replaying every conversation and searching for answers. The next, you realize their name no longer control...
When Regret Becomes Wisdom: Healing, Growth & Why the Ride Was Worth the Fall
Have you ever laid awake at night wondering what would have happened if you had made a different choice?In this deeply personal episode of Life's a Blog, Trina Stewart explores the regrets that shape our lives and the lessons they leave ...
When Looking Back Stops Serving You
This week on Life's a Blog, I'm sharing a conversation that made me stop and think about grief, healing, attachment, and what it really means to move forward.Sometimes what feels like loneliness isn't loneliness at all. Sometime...
From Survival Mode To Perspective With The Body Keeps The Score
Trauma doesn’t just sit in the past like a story you can close. It lives in the body, in the nervous system, and in the reflexes that fire before you can think. We’re talking about what The Body Keeps the Score helped me see this week while I w...
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