The InnerView with Mitra & Ben
Our conversations invite guests to go on a raw and introspective journey with us, exploring together what it means to be fully human. Through a series of heart- and thought-provoking questions and our shared vulnerability, we aim to unearth rare insights about each other that tends to inspire, teach, and connect us closer together. Our guests include exceptional humans of all walks of life, including leading experts, top performers, celebrities … and children.
- Mitra Manesh & Ben Dadbin
Podcasting since 2024 • 38 episodes
The InnerView with Mitra & Ben
Latest Episodes
38. Exploring the Hidden Lessons of Death
Are you faced with the anticipation of death of someone or something in your life?In this episode, we sit with the mystery of death—not just the death of a person, but all the endings and transitions that life asks of us. Mitra an...
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32:11
37. How to Stay Neutral and Grounded When the World Feels Divided
How do you keep calm and stay neutral when everyone around you is taking sides?In this thoughtful episode, Mitra and Ben dive into what it really means to stay neutral when emotions run high and opinions clash. They share personal...
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26:47
36. Making Peace with Your Negative Thoughts and Inner Critic
Do you have a tendency to be hard on yourself for your “negative” thoughts? In this episode, Ben and Mitra explore the difference between the small self that judges and the deeper self that sees with compassion. They unpack h...
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24:24
35. How to Transcend Your Mind Chatter and Access Your Wiser Self
Is your mind chatter driving you crazy ? If your inner world sometimes feels like a battleground of second-guessing, self-judgment, or overthinking, you’re not alone. In this episode, we explore how to notice the chatter with...
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27:57
34. Are You Still Triggered by the Same Person Despite All of the Inner Work You’ve Done?
Are there certain people who seem to always push the same buttons no matter how much work you’ve done on yourself?So many of us carry deep patterns in our relationships that can feel impossible to shake. Whether it's a close frien...
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30:22
