
The InnerView with Mitra & Ben
Our conversations invite guests to go on a raw and introspective journey with us, exploring together what it means to be fully human. Through a series of heart- and thought-provoking questions and our shared vulnerability, we aim to unearth rare insights about each other that tends to inspire, teach, and connect us closer together. Our guests include exceptional humans of all walks of life, including leading experts, top performers, celebrities … and children.
- Mitra Manesh & Ben Dadbin
The InnerView with Mitra & Ben
21. Why The Purpose of Life is to Play : A New Perspective On ‘Who am I?’
What if the purpose of life isn’t about achieving or striving—but about playing?
So many of us feel trapped in the cycle of productivity, responsibility, and the endless pursuit of figuring things out. But what if the key to joy, meaning, and even expansion isn’t found in solving problems—but in exploring, playing, and being? In this episode, we dive into a profound yet lighthearted conversation about what it truly means to live—beyond fear, beyond survival, and into a space of presence and curiosity.
What You’ll Learn:
- A new paradigm–the purpose of life is to play–and how it can be a portal to expansion and purpose
- How to address the inner resistance and critical inner voice that inhibits our natural ability to be light-hearted and playful
- Learn how your personal expansion actually contributes to the expansion of all existence
If you’re someone who ….
- Is contemplating the meaning of your life, or
- Is looking for ways to bring more joy and levity to your life, or
- Is a perfectionist
…then you’ll want to be sure to listen in on this episode. Enjoy!
Chapters:
00:00 : The Big Questions – Who Am I & Why Am I Here?
02:02 : The Illusion of Control & Letting Go
04:47 : Why Life is Meant to Be Playful
08:29 : Exploration Leads to Expansion
12:16 : Rumi’s Wisdom on Unity & Flow
14:48 : Balancing Survival & Playfulness
20:23 : Removing Barriers to Joy
24:30 : How Your Expansion Impacts the World
29:44 : A Paradigm Shift on Purpose & Productivity
32:41 : Final Reflections – Lightness, Joy & Experimenting with Play
Links :
Learn about Mitra’s Self Coaching Program : https://mitramanesh.com/
Social Media:
@mitramanesh_ (https://instagram.com/mitramanesh_)
@bendadbin (https://instagram.com/bendadbin)
@theinnerview.live (https://bit.ly/4f61J0Q)
Join our mailing list:
https://theinnerview.live
Keywords :
Ben Dadbin, Mitra Manesh