The InnerView with Mitra & Ben
Our conversations invite guests to go on a raw and introspective journey with us, exploring together what it means to be fully human. Through a series of heart- and thought-provoking questions and our shared vulnerability, we aim to unearth rare insights about each other that tends to inspire, teach, and connect us closer together. Our guests include exceptional humans of all walks of life, including leading experts, top performers, celebrities … and children.
- Mitra Manesh & Ben Dadbin
The InnerView with Mitra & Ben
30. Do You Feel Like You’re Moving “Backwards” Recently ? These are the Hidden Reasons Why
Are you going through a period where you feel like you’ve moved backwards?
In this episode, Ben opens up about a nagging sense of “moving backward” recently and his insecurities about being judged by others. Mitra gently probes to unravel the hidden drivers of his pain. Through Mitra’s inquiry, Ben realizes that his pain is actually his choice and is being driven by a pridefulness and hidden desire to experience drama. It is a real-time and raw journey of self-discovery.
What You’ll Learn:
- A new perspective that allows you to recognize how your perceived “moving backwards” is actually you moving forward
- How to spot your hidden defense mechanisms that keep you stuck in your pain
- Why you could actually be holding onto your pain out of a hidden pridefulness or a secret pleasure from the drama it creates
If you’re someone who ….
- Is scared of being judged by others, or
- Feels stuck in your personal development journey, or
- Is interested in practicing vulnerability,
…then you’ll want to be sure to listen in on this episode. Enjoy!
Chapters:
00:00 : Feeling Off and Frustrated
03:41 : Naming the “Backward” Sensation
07:52 : Digging Beneath the Surface
11:26 : When Progress Feels Like Regression
14:35 : Mitra’s Gentle Probing Begins
18:03 : Uncovering Hidden Expectations
22:17 : The Pain Behind the Story
26:40 : The Power of Being Seen
30:12 : A Shift in Perspective
34:56 : Reframing Backward as Inner Alignment
Links :
Learn more about Mitra’s self-coaching program: https://mitramanesh.com/
Social Media:
@mitramanesh_ (https://instagram.com/mitramanesh_)
@bendadbin (https://instagram.com/bendadbin)
@theinnerview.live (https://bit.ly/4f61J0Q)
Join our mailing list:
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Keywords :
Ben Dadbin, Mitra Manesh
