The InnerView with Mitra & Ben
Our conversations invite guests to go on a raw and introspective journey with us, exploring together what it means to be fully human. Through a series of heart- and thought-provoking questions and our shared vulnerability, we aim to unearth rare insights about each other that tends to inspire, teach, and connect us closer together. Our guests include exceptional humans of all walks of life, including leading experts, top performers, celebrities … and children.
- Mitra Manesh & Ben Dadbin
The InnerView with Mitra & Ben
38. Exploring the Hidden Lessons of Death
Are you faced with the anticipation of death of someone or something in your life?
In this episode, we sit with the mystery of death—not just the death of a person, but all the endings and transitions that life asks of us. Mitra and Ben explore how our relationship with dying—in all its forms—can shape the way we live, love, and let go. From quiet reflections to surprising truths, the conversation unfolds with curiosity and warmth. It’s an invitation to listen in, not just with your ears, but with your whole being.
What You’ll Learn:
- A deeper understanding of how our resistance to endings might be shaping our lives.
- Practical ways to soften your fear around death—whether it’s of a person, a dream, or a version of yourself.
- Understand the difference between health grieving and unhealthy grieving.
If you’re someone who ….
- Is going through a deep personal loss currently,
- Is going through a major career shift,
- Is moving homes to a brand new city/country
…then you’ll want to be sure to listen in on this episode. Enjoy!
Chapters:
00:00 : Welcoming the Conversation on Death
02:58 : Different Forms of Dying in Daily Life
06:10 : Mitra and Her Mother’s Anticipated Passing
09:21 : The Fear and Avoidance of Endings
12:56 : How the Ego Reacts to Death
16:15 : Holding Space Without Fixing
19:55 : Returning to the Ocean: A Metaphor for Death
23:20 : Grieving While Someone Is Still Alive
26:31 : Choosing Conscious Language Around Death
29:47 : Living Fully by Embracing Death
Links :
Learn more about Mitra’s self-coaching program: https://mitramanesh.com/
Social Media:
@mitramanesh_ (https://instagram.com/mitramanesh_)
@bendadbin (https://instagram.com/bendadbin)
@theinnerview.live (https://bit.ly/4f61J0Q)
Join our mailing list:
https://theinnerview.live
Keywords :
Ben Dadbin, Mitra Manesh
