Building Birth Confidence is the podcast for anyone who is pregnant after a difficult birth, pregnancy loss, or traumatic experience, and who is scared, exhausted, and trying to find a way through.#

I’m Katie, an NHS Mental Health Midwife and Perinatal Trauma Specialist. Every week I bring you honest, clinically informed conversations about the things that rarely get said out loud: the fear, the guilt, the disconnect, the grief that comes with pregnancy after trauma. And the tools, the understanding, and the realistic hope that can make a real difference.

This is not a positive thinking podcast. This is a podcast for people who need more than reassurance. You deserve support that actually meets where you are.

New episodes every week. Start wherever feels right.