Healing with Jade
Welcome to the Healing with Jade podcast! A podcast about healing your mind, body and soul. We talk about childhood trauma, relationships, friendships, and everything mental health! I provide coaching and education on how to heal ourselves from the inside out. Healing is hard, you don’t have to do it alone! Share this podcast with your loved ones and let’s start healing together!
Healing with Jade
15 Months Later: It's Okay to Not Be Okay After a Breakup
In this episode, we dive into the emotional rollercoaster of healing after a breakup—one that’s still affecting me even 15 months later. I talk about the reality of not being "over it" yet, the pressure to move on quickly, and why it’s okay to still be struggling. If you’ve ever felt like you're taking longer than expected to heal, or if you're still processing a breakup from the past, this episode is for you. Join me as we explore the messy, non-linear journey of healing, and why it's completely okay to not be okay, even long after the relationship ends.
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