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Dancing to the Rhythm Within Podcast
You're a busy professional or entrepreneur who gives it their all but something doesn't quite feel in alignment. You want to feel fulfilled, but there is also a sense that you could be doing more with your gifts.
This show is all about listening to those nudges you get when things are out of alignment and letting more of your authenticity shine to allow more ease and flow in your life.
Listen in to let go of the stress of feeling “stuck” and expand your toolbox of mindfulness practices to truly listen to the rhythms that make you, YOU.
You’ll learn tips on how to enhance your mind/body connection and gain insights from professionals in a variety of careers who share how they found their purpose or direction in life.
Get ready for some inspirational stories, wellness tips, and maybe a little dancing too!
Dancing to the Rhythm Within Podcast
The Rhythm of Worthiness: Music, Dance, & The Energy of Being with Vidya Ramachandran
Are you living in the energy of doing or the energy of being? In today’s episode, Vidya and I explore how reconnecting with our bodies and embracing music and dance can be a transformative practice for self-discovery. We discuss:
- The importance of worthiness
- The impact of playing the comparison game and
- How to shift from striving to thriving.
Vidya shares her favorite ways to use music to process emotions, from upbeat anthems to worldly rhythms. And, we pull an affirmation card that reminds us all of an undeniable truth: You are worthy.
About Vidya:
Vidya (she/her) is an entrepreneur, strategy consultant and self-leadership enthusiast. She helps women identify their vibrant living blueprint so they can recalibrate their life without blowing it up entirely and be more energized, engaged and at peace. Vidya's a lover of all things Human Design (2/4 Emotional Manifestor), travel and musical theatre; reader of cozy mysteries & romance novels; and dancer (when her knees allow).
Connect with Vidya:
🌎 Website:https://www.vidyawarrier.com/
📸 Instagram: https://www.instagram.com/vidya.r.warrier
Resources & Mentions:
✨ Tiffany’s Affirmation Card Deck – A portion of proceeds go to the Marine Mammal Stranding Center
✨Vibrant Living Postcards from Vidya: https://vidyawarrier.myflodesk.com/postcards
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