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Dancing to the Rhythm Within Podcast
You're a busy professional or entrepreneur who gives it their all but something doesn't quite feel in alignment. You want to feel fulfilled, but there is also a sense that you could be doing more with your gifts.
This show is all about listening to those nudges you get when things are out of alignment and letting more of your authenticity shine to allow more ease and flow in your life.
Listen in to let go of the stress of feeling “stuck” and expand your toolbox of mindfulness practices to truly listen to the rhythms that make you, YOU.
You’ll learn tips on how to enhance your mind/body connection and gain insights from professionals in a variety of careers who share how they found their purpose or direction in life.
Get ready for some inspirational stories, wellness tips, and maybe a little dancing too!
Episodes
How to Build a Wellness Routine That Sticks (Even When Life Feels Chaotic) with Naomi Hall
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Breaking the Burnout Cycle: How to Recognize, Prevent, and Heal with Alyona Brivkina
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The Rhythm of Worthiness: Music, Dance, & The Energy of Being with Vidya Ramachandran
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Trusting Your Inner Guide: The Wisdom of Animal Guides with Jenn T. Peterson
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Breathe, Stretch, and Play: Navigating Stress with Raven Santiago
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How to Flourish Through Resilience with Michael Pelligrino
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How I went from Corporate to Coaching on "Porpoise"
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From Selfish to "Meish": Reframing self-care with Chrissy Kohut
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