Doula Talk: Postpartum, Babies and the Battle for Sleep

Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered.

Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a blend of evidence-based strategies and a nurturing approach, you'll feel empowered to thrive in your parenting journey.

Whether you're an expectant parent, a new mom, or deep in the trenches of sleepless nights, Doula Talk will guide you through the ups and downs, providing the knowledge and emotional support you need every step of the way.

Tune in for candid conversations, expert interviews, and all the insights you need to embrace this beautiful, challenging, and rewarding season of life.

Guest

Jamie Blackall

As a wife, mother of two, and former educator, Jamie experienced firsthand the challenges of returning to work after childbirth while navigating postpartum struggles. What she expected to be a smooth transition became an overwhelming experience that reshaped her perspective on work, motherhood, and self-care. Now a homeschooling mom and passionate advocate for maternal well-being, she shares her journey of healing, self-discovery, and the difficult but transformative decision to step away from traditional employment.

Guest appearance on:

27 - Returning to Work After Baby: What Jamie Wishes She Knew (Guest: Jamie Blackall)