The Best Life Code
This show is your ultimate guide to unlocking the pillars of health, wellness, and longevity. Hosted by Dr. Rudolph Eberwein a.k.a. Dr. Rudy, this show decodes the science and spirituality behind living your best life, empowering you to master your body, mind, and spirit through practical insights and transformational tools.
Podcasting since 2024 • 15 episodes
The Best Life Code
Latest Episodes
Finding Balance Between Biohacking and Being: Orthorexia, Wu Wei, and Radical Self-Compassion
Welcome back to another episode of The Best Life Code! In today’s thought-provoking conversation, Dr. Rudy dives deep into the hidden pitfalls of the optimization culture that’s sweeping the world of health, wellness, and biohacking.Kick...
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Season 1
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Episode 16
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41:28
Why Personal Responsibility Is the Heart of True Wellness with Dr. Rudy
Welcome back to another episode of The Best Life Code! In today’s inspiring conversation, once again the ever-insightful Dr. Rudy, dives deeper into his game-changing concept: “MYHA – Make You Healthy Again.” Dr. Rudy unpacks the powerfu...
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Season 1
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Episode 15
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40:17
MYHA Movement: The Power of Individual Choices in the Battle for Better Health
Welcome back to another powerful episode of The Best Life Code with Dr. Rudy! This week, we’re taking a deep dive into metabolic wellness and the exciting cultural shift happening in public health prompted by the recent nomination of D...
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Season 1
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Episode 14
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38:32
Andropause Decoded: Why Men Need to Talk About Hormones and Aging
Welcome back to The Best Life Code! In this episode, Dr. Rudy talks about andropause, sometimes called “male menopause”, and why it’s still flying under the radar for so many men. Dr. Rudy shares his personal journey with hormonal changes, open...
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Season 1
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Episode 13
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36:14
Unlocking Brain Fitness: TMS, Neuroplasticity, and the Future of Cognitive Health with Dr. Rudy
Welcome back to another episode of The Best Life Code! In today’s fascinating conversation, the ever-enthusiastic Dr. Rudy — a pioneer in functional and age management medicine — for a deep dive into the future of brain health. Dr. Rudy shares ...
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Season 1
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Episode 12
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47:28