The Hot Flash Diaries Podcast
Welcome to the official podcast of Bonita Medical Aesthetics & Wellness.
The Hot Flash Diaries is the conversation you didn’t know existed. It’s the one you didn’t know you needed. And definitely the one you share with all your friends. It’s your safe space to feel seen in your unique female experience.
Your feelings and experiences are valid. The Hot Flash Diaries is a space where nothing is too personal and nothing is off-limits. It’s time for transparency in women’s health!
Join our host, Jessica, as she delves into candid conversations about hormone health, sexual health, and women’s overall wellness. As an industry leader in hormone education, she’ll cover it all, without holding anything back. Because you deserve answers!
Jessica’s goal is to provide you with the resources and knowledge you need to feel confident, beautiful, and empowered in your own skin. If you are perimenopausal, menopausal, and anything in between, Jessica will guide you through educated discussions about women’s issues as a whole, so you can make informed decisions.
The Hot Flash Diaries Podcast
Latest Episodes
Medication as Support, Not Failure: Breaking Free from Treatment Shame
Keywordsmenopause, medication, cholesterol, statins, diabetes, GLP-1, thyroid health, Hashimoto's, women's health, empowermentSummaryIn this episode of the Hot Flash Diaries podcast, Jessica Caceres and Dr. ...
Screening Smart in Midlife with Dr. Daiana Castleman
Keywordsmenopause, cancer screening, women's health, breast cancer, cervical cancer, colon cancer, cholesterol, health assessments, prevention, Dr. Diana CastlemanSummaryIn this episode of the Hot Flash Diaries podc...
Perimenopause Isn’t All in Your Head: Empowering You with the Knowledge to Take Control
SummaryIn this episode of the Hot Flash Diaries podcast, Kristen Parise and Jessica Caceres dive deep into women's health, focusing on perimenopause and menopause. They discuss common symptoms, the importance of hormone optimizati...
The Complexities of Desire: Understanding Libido in Women Part II
SummaryWelcome to Episode 3 of The Hot Flash Diaries! In this episode, host Jessica Caceres continues her conversation with Dr. Maureen Slattery, a board-certified OBGYN with over 20 years of experience, certified menopause practi...
The Complexities of Desire: Understanding Libido in Women Part I
SummaryIn this episode of the Hot Flash Diaries, Jessica Caceres interviews Dr. Maureen Slattery, a board-certified OBGYN and menopause practitioner, about the complexities of libido and sexual health in women. They discuss the mu...
