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Real Talk, Real Science
EP 1: Focus, Discipline & Bodybuilding with Clinical Psychologist Dr. Efi
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Zlattie Dimitrova
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Season 1
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Episode 1
In the first episode, I am joined by Clinical Psychologist and Bodybuilder Dr. Efi, where we discuss the role of focus and discipline, and whether and how they can be impacted during prep/prolonged dieting.
Guest: Dr Efi
Instagram: @the_bodybuilding_psychologist
Host: Zlattie
Email: info@zdcoaching.co.uk
Instagram: zd.coaching