Real Talk, Real Science
Bridging the gap between science and the real world.
Whether you’re curious about the science behind athletic performance, want to understand the realities of the healthcare industry, or are interested in how performance-enhancing substances play a role in sports, you’ll find it all here.
Podcasting since 2025 • 2 episodes
Real Talk, Real Science
Latest Episodes
EP 2: Weight loss, self-sabotage and developing drive with Coach Jorge Wylde
In episode 2, I am joined by Jorge Wylde, a coach and bodybuilder. Jorge has been in the fitness industry for nearly a decade, having gone through an outstanding journey himself. We discuss his journey with weight loss, self sabotage and develo...
•
Season 1
•
Episode 2
•
53:07
EP 1: Focus, Discipline & Bodybuilding with Clinical Psychologist Dr. Efi
In the first episode, I am joined by Clinical Psychologist and Bodybuilder Dr. Efi, where we discuss the role of focus and discipline, and whether and how they can be impacted during prep/prolonged dieting. Guest: Dr EfiInstagr...
•
Season 1
•
Episode 1
•
28:51