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Not This Time
This podcast is for people who want real self-development and deep inner work — the kind that transforms how you think, feel, respond, and lead your life. Here, we go into subconscious rewiring, emotional mastery, identity shifts, self-concept, mindset shifts, and breaking the patterns that keep you stuck.
Each episode helps you understand why you repeat the same cycles, what’s driving your reactions, and how to reprogram the subconscious beliefs shaping your behavior. You’ll learn how to shift your identity, strengthen your self-leadership, and create a life that feels aligned, grounded, and true.
If you’re seeking personal growth that actually lasts… if you want clarity, emotional freedom, and meaningful change… this space will meet you there.
I’m Kayla Burch — Expansion Coach and creator of the Trigger Response Method & Coaching Mastery Academy — and my work is rooted in helping you shift from old conditioning into conscious creation and powerful self-leadership.
This is where your transformation begins.
Not This Time
The Toxic Truth About Mindset
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You’ve been told to shift your mindset.
To journal more.
To say the affirmations.
To think positive and your life will change.
But what if that’s the very thing keeping you stuck?
In this episode of Not This Time, Kayla Burch exposes the toxic truth about mindset work—and why it’s not your solution. If you’ve been trying to manifest your dream life or scale your business and nothing’s clicking, it’s not because you’re broken. It’s because mindset work is only scratching the surface.
🧠 Here’s what we dive into:
- Why mindset isn’t enough to change your life
- How your subconscious programming is still running the show
- Why you sabotage when things get good (and how to stop)
- The disconnect between what you say you believe and what’s actually coded in your nervous system
- What it really takes to rewire your beliefs, identity, and capacity for success
This isn’t about thinking better thoughts.
It’s about finally breaking free from the patterns that run you on autopilot.
✨ It’s time for your Not This Time moment.
🎧 Listen on all podcast platforms
🎥 Watch the video version: https://www.youtube.com/@kaylaburchcoaching
📘 Download the Trigger Response Method Workbook (Free): https://www.kaylaburch.com/individual-resources
Follow for more:
🌐 Website: https://www.kaylaburch.com/
📘 TRM Workbook: https://www.kaylaburch.com/individual-resources
🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching
📸 Instagram: https://www.instagram.com/kaylaburch/
👍 Facebook: https://www.facebook.com/kaylaburchcoaching
Visit My Website
🌐 Website: https://www.kaylaburchcoaching.com/
📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook
🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching
📸 Instagram: https://www.instagram.com/kaylaburch/