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Not This Time
This podcast is for people who want real self-development and deep inner work — the kind that transforms how you think, feel, respond, and lead your life. Here, we go into subconscious rewiring, emotional mastery, identity shifts, self-concept, mindset shifts, and breaking the patterns that keep you stuck.
Each episode helps you understand why you repeat the same cycles, what’s driving your reactions, and how to reprogram the subconscious beliefs shaping your behavior. You’ll learn how to shift your identity, strengthen your self-leadership, and create a life that feels aligned, grounded, and true.
If you’re seeking personal growth that actually lasts… if you want clarity, emotional freedom, and meaningful change… this space will meet you there.
I’m Kayla Burch — Expansion Coach and creator of the Trigger Response Method & Coaching Mastery Academy — and my work is rooted in helping you shift from old conditioning into conscious creation and powerful self-leadership.
This is where your transformation begins.
Not This Time
The Circle of Validation: Why Praise Is Never Enough
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
You’ve done the work.
You’re self-aware, high-functioning, and on the outside, it looks like you’re crushing it…
But inside? You’re still bracing. Still spiraling. Still wondering why the praise doesn’t land.
This episode breaks down why.
Kayla reveals the subconscious loop called The Circle of Validation — and how even the most self-led, emotionally intelligent humans end up chasing proof that they’re still not enough.
If you’ve ever thought:
• “Everyone thinks I’m fine, but I’m so tired.”
• “It’s working, but it’s not working for me.”
• “Why do I need someone else to tell me I’m doing great?”
This one will hit hard (in the best way).
You’ll learn:
✅ Why praise doesn’t stick when your inner belief says you’re not enough
✅ How you unconsciously seek proof that confirms your fears
✅ Why you override compliments — and how to stop
✅ How to break the pattern and validate yourself from within
This is for the one who’s tired of performing peace and is ready to actually feel it.
You don’t need more mindset — you need to change the internal filter you’re using to interpret your life.
🎧 Listen now and drop your Not This Time moment in the comments.
👇 Ready to shift this pattern for good?
🧠 Use Pattern Breaker GPT → https://kaylaburchcoaching.thrivecart.com/the-pattern-breaker-chatgpt
🌀 Free TRM Workbook → https://www.kaylaburch.com/individual-resources
🌐 Explore all offers → https://www.kaylaburch.com
🎧 Listen to the podcast → Spotify | Apple
📲 Connect on IG → @kaylaburch
Visit My Website
🌐 Website: https://www.kaylaburchcoaching.com/
📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook
🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching
📸 Instagram: https://www.instagram.com/kaylaburch/