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Not This Time
This podcast is for people who want real self-development and deep inner work — the kind that transforms how you think, feel, respond, and lead your life. Here, we go into subconscious rewiring, emotional mastery, identity shifts, self-concept, mindset shifts, and breaking the patterns that keep you stuck.
Each episode helps you understand why you repeat the same cycles, what’s driving your reactions, and how to reprogram the subconscious beliefs shaping your behavior. You’ll learn how to shift your identity, strengthen your self-leadership, and create a life that feels aligned, grounded, and true.
If you’re seeking personal growth that actually lasts… if you want clarity, emotional freedom, and meaningful change… this space will meet you there.
I’m Kayla Burch — Expansion Coach and creator of the Trigger Response Method & Coaching Mastery Academy — and my work is rooted in helping you shift from old conditioning into conscious creation and powerful self-leadership.
This is where your transformation begins.
Not This Time
You Can’t Bypass What You Don’t Understand
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
You say you’re over it.
But your body’s bracing. Your thoughts are spiraling. Your jaw is tight and your chest is heavy.
In this powerful episode of Not This Time, Kayla breaks down the truth behind spiritual bypassing, why “just choosing a new thought” doesn’t work, and what it actually takes to dissolve a pattern at the root.
She shares:
- Why your subconscious is still running the show (even when you think you're past it)
- What’s really happening when your healing feels performative
- How to recognize the Choice Point — and stop identifying with the old identity
- The real difference between “knowing better” and being different
If you’re a high-capacity, self-led human who’s done the work but still spirals in silence — this is for you.
🎯 Ready for support that mirrors your power back?
👣 Start with The Pattern Breaker GPT https://kaylaburchcoaching.thrivecart.com/the-pattern-breaker-chatgpt — Kayla in your pocket, walking you through the pattern and giving you the shift.
#SubconsciousHealing #SpiritualBypassing #EmotionalMastery #TriggerResponseMethod #NotThisTime
Visit My Website
🌐 Website: https://www.kaylaburchcoaching.com/
📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook
🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching
📸 Instagram: https://www.instagram.com/kaylaburch/