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Not This Time
This podcast is for people who want real self-development and deep inner work — the kind that transforms how you think, feel, respond, and lead your life. Here, we go into subconscious rewiring, emotional mastery, identity shifts, self-concept, mindset shifts, and breaking the patterns that keep you stuck.
Each episode helps you understand why you repeat the same cycles, what’s driving your reactions, and how to reprogram the subconscious beliefs shaping your behavior. You’ll learn how to shift your identity, strengthen your self-leadership, and create a life that feels aligned, grounded, and true.
If you’re seeking personal growth that actually lasts… if you want clarity, emotional freedom, and meaningful change… this space will meet you there.
I’m Kayla Burch — Expansion Coach and creator of the Trigger Response Method & Coaching Mastery Academy — and my work is rooted in helping you shift from old conditioning into conscious creation and powerful self-leadership.
This is where your transformation begins.
Not This Time
That’s Not Your Intuition — It’s Your Trauma Talking
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
You’ve been told to “trust your gut.”
But what if the voice you’re trusting… isn’t truth — it’s trauma?
In this powerful episode of Not This Time, Kayla Burch breaks down the subtle but critical difference between intuitive knowing and trauma-led reactivity. If you’re constantly second-guessing yourself, labeling fear as discernment, or confusing discomfort with danger — this conversation will hit deep.
Inside this episode:
- Why your “gut feeling” might actually be a defense mechanism
- How trauma disguises itself as urgency, withdrawal, and overthinking
- What true inner knowing actually feels like in your body
- Why decision-making feels so hard — and how to rebuild trust
- How to stop outsourcing clarity and finally feel safe in your own yes or no
Whether you're a high-capacity woman navigating leadership, life, or just your next big move — this episode will help you pause, discern, and reconnect to your real inner voice.
👇 Tap in now — and learn how to stop calling sabotage intuition.
🎧 Then join us inside The Expansion Experience to rewire the patterns keeping you reactive and rebuild from truth.
Visit My Website
🌐 Website: https://www.kaylaburchcoaching.com/
📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook
🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching
📸 Instagram: https://www.instagram.com/kaylaburch/