The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
The Real, Raw, Charted Life of Emmamma. I’m Emma, a certified SymptoPro Instructor, fertility awareness education educator, miscarriage & bereavement doula, mom of two, chai enthusiast, and champion of body literacy.
This podcast is where I share the real, raw, charted life I’m living, cycles, cervical mucus, postpartum hormones, messy mornings, and all. It’s equal parts personal and practical. Because living in tune with your fertility signs isn’t just about family planning, it’s a whole mindset shift.
You’ll hear what I’m learning, what I’m unlearning, what I’m teaching, and what I wish more women knew about their bodies. Some episodes are cozy reflections. Others are science-packed. All of them are grounded in the belief that your cycle is not a problem to fix, it’s a rhythm to live by. Plus I have some fabulous guests on to talk about other sides to women’s wellness!
Whether you’re postpartum, ditching the pill, overwhelmed by your chart, or just tired of being told your body is too much, this space is for you.
Let’s live it, chart it, and talk about it together!
The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
Dragon-Slayers and Body Literacy: Why Knowing Your Anatomy is Revolutionary
The world feels heavy, and I’ve been thinking a lot about the kind of world my kids are growing up in. One thing I know? Knowledge is power—and understanding our bodies is a form of reclaiming that power.
In this episode, we’re breaking down the basics of female reproductive anatomy and the hormones that drive the menstrual cycle. Because if we were taught about our bodies in shame-free, accurate ways from the start, we wouldn’t have to fight so hard to reclaim this knowledge as adults.
We’ll talk about:
✨ The key players in the female reproductive system—what they actually do and why they matter
✨ The hormones that influence your cycle and how they impact everything from mood to fertility
✨ Why using real, anatomically correct language is an act of empowerment
✨ How understanding your own body supports informed consent and bodily autonomy
This is more than just biology—it’s about equipping ourselves (and future generations) with the knowledge we all deserve. Because I’m not just raising kids—I’m raising dragon-slayers.
🔗 Links & Resources:
https://www.learnbodyliteracy.com/
https://www.facebook.com/groups/emmammaredcircle
🎧 Tune in, and let’s talk about it.
Emmamma Resources + Links:
- Book a Free Inquiry Call with Emma
- Join Matriarch
- Cycle Basics Mini Course
🎙️ Get Involved with the Podcast:
- Ask a Question for the Podcast: Submit here
- Leave a Review + Get a Gift: Claim your gift here
📌 Stay Connected:
- Website: https://emmamma.com
- Instagram: @cyclicaldoula
- Email: info@emmamma.com
- Text me at: (854) 220-0218
The views and opinions expressed by guests on The Cyclical Doula Podcast are their own and do not necessarily reflect the views of Emma Goff or Emmamma LLC. This podcast is intended for educational purposes only and is not a substitute for medical advice.