The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
The Real, Raw, Charted Life of Emmamma. I’m Emma, a certified SymptoPro Instructor, fertility awareness education educator, miscarriage & bereavement doula, mom of two, chai enthusiast, and champion of body literacy.
This podcast is where I share the real, raw, charted life I’m living, cycles, cervical mucus, postpartum hormones, messy mornings, and all. It’s equal parts personal and practical. Because living in tune with your fertility signs isn’t just about family planning, it’s a whole mindset shift.
You’ll hear what I’m learning, what I’m unlearning, what I’m teaching, and what I wish more women knew about their bodies. Some episodes are cozy reflections. Others are science-packed. All of them are grounded in the belief that your cycle is not a problem to fix, it’s a rhythm to live by. Plus I have some fabulous guests on to talk about other sides to women’s wellness!
Whether you’re postpartum, ditching the pill, overwhelmed by your chart, or just tired of being told your body is too much, this space is for you.
Let’s live it, chart it, and talk about it together!
Episodes
Honoring Your Body’s Wisdom: Releasing Fear, Reclaiming Presence & Returning to Yourself with Terri Kozlowski
The Wisdom in Procrastination: Embodiment and Feminine Flow with Sarah Laverty
Luteal Rage, Nervous System Burnout, and Coming Home to Your Cycle with Gigi Hunt
Endometriosis, Gaslighting & the Holistic Reframe: Reclaiming Women’s Health with Isabelle GianDomenico
Food, Faith, and Freedom: Rewriting Recovery with Stephanie Mattrey
Rewriting the Script: Purity Culture, Matrescence, and Sexual Healing with Dr. Ashley Hudson
Nourish with Nature: Fertility, Food, and Self-Trust with Dietitian Aderet Hoch
A Little Update + Two Ways to Learn Fertility Awareness with Me
Menstrual Bleeding 101: What’s Normal, What’s Not, and When to Pay Attention
Gut Health, Hormones, and Body Literacy with Rita Johnson
From Loss to Life: How Charting and Support Change Everything with Pregnancy After Loss Doula Sarah Lingle
Beyond Band-Aids: Root-Cause Women’s Health and PCOS with Haley of Truth & Fertility Podcast
How to Get Your Partner on Board with a Fertility Awareness Method
From Cycles to Symptoms: How Charts Reveal Hidden Health Clues
What It’s Like to Work With Me (For Couples Avoiding Pregnancy)
Trying to Get Pregnant? What It’s Like to Work With Me
How to Raise Body-Literate Kids (Without Feeling Like You Have to Know It All)
Dragon-Slayers and Body Literacy: Why Knowing Your Anatomy is Revolutionary