The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
The Real, Raw, Charted Life of Emmamma. I’m Emma, a certified SymptoPro Instructor, fertility awareness education educator, miscarriage & bereavement doula, mom of two, chai enthusiast, and champion of body literacy.
This podcast is where I share the real, raw, charted life I’m living, cycles, cervical mucus, postpartum hormones, messy mornings, and all. It’s equal parts personal and practical. Because living in tune with your fertility signs isn’t just about family planning, it’s a whole mindset shift.
You’ll hear what I’m learning, what I’m unlearning, what I’m teaching, and what I wish more women knew about their bodies. Some episodes are cozy reflections. Others are science-packed. All of them are grounded in the belief that your cycle is not a problem to fix, it’s a rhythm to live by. Plus I have some fabulous guests on to talk about other sides to women’s wellness!
Whether you’re postpartum, ditching the pill, overwhelmed by your chart, or just tired of being told your body is too much, this space is for you.
Let’s live it, chart it, and talk about it together!
The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
How to Raise Body-Literate Kids (Without Feeling Like You Have to Know It All)
This episode is the replay of my recent masterclass, where I share the 3 keys to raising body-literate kids and talking about periods, puberty, and body changes with confidence and ease.
You’ll Learn:
- How to talk to kids about their bodies without shame
- Simple scripts for tricky questions
- How to create a consent-conscious home
- Why modeling body trust is more powerful than any “big talk”
Learn more about Matriarch at emmamma.com/matriarch
Join the Red Circle Community on Facebook
A First Step Toward Cycle Confidence
Join my free 14-day Charting Challenge inside Circle — a simple way to begin charting without overwhelm. Join here:
https://emmamma.circle.so/checkout/14-charting-challenge?coupon_code=CHALLENGE
Emmamma Resources + Links:
- Book a Free Inquiry Call with Emma
- Join Matriarch
- Cycle Basics Mini Course
🎙️ Get Involved with the Podcast:
- Ask a Question for the Podcast: Submit here
- Leave a Review + Get a Gift: Claim your gift here
📌 Stay Connected:
- Website: https://emmamma.com
- Instagram: @cyclicaldoula
- Email: info@emmamma.com
- Text me at: (854) 220-0218
The views and opinions expressed by guests on The Cyclical Doula Podcast are their own and do not necessarily reflect the views of Emma Goff or Emmamma LLC. This podcast is intended for educational purposes only and is not a substitute for medical advice.