Peel the Onion Podcast by Olivia Maxwell
Peel back the layers to reach your true self. – Olivia Maxwell, Founder of Awakened Mind Body Spirit Pty Ltd
Welcome to Peel the Onion, a podcast dedicated to guiding you back to your truth. It’s a space to reconnect with the whispers of your soul and heart—the parts of you that have always been there but were silenced by the noise of the mind, conditioned beliefs, fear, and the need to 'play small' to fit in.
That outdated story no longer serves us in this evolving era. Yet, until we uncover and release these layers, they continue to shape our daily lives and limit our fulfillment.
Peel the Onion is a safe space for cycle breakers to share their stories and the wisdom gained from living inauthentically. We explore the growing pains and challenges of transformation—much like peeling an onion, it burns!
In 2024, I peeled back one of my toughest layers: stepping out of the psychology system as a psychologist and into my own fullest expression as a healer. This journey has taught me that the rewards of alignment and authenticity are beyond anything I could have imagined.
Together, we’ll challenge societal and personal conditioning, shed the masks that drain our energy, and embrace the freedom of being our true selves.
If you’re passionate about holistic health and healing, personal growth, spirituality, meditation, mystical truths, and uncovering who you truly are, Peel the Onion is for you. Be inspired by heart-led leaders and stories of courage, authenticity, and transformation.
✨
– Olivia
Peel the Onion Podcast by Olivia Maxwell
Embracing the Feminine: Meditation, Surrender & Spiritual Growth Ep #8 w/ Ash Foskett
In this episode, I sit down with Ash Foskett, a meditation teacher who truly embodies her practice - compassion, joy, acceptance and loving-kindness. This conversation is a deep dive into navigating life’s challenges with greater trust, flow and awareness, and remembering you matter just as you are.
Key topics include:
- The power of becoming fully present in everyday life and how this presence naturally invites more love and alignment with your truth
- Shifting from control to trust, softening into the feminine and unravelling deep conditioning
- Finding faith and acceptance by facing doubt and surrendering to life’s chaos
- How resistance to understanding your emotions steers you away from being in a state of love and presence
- Recognising physical pain as a call to presence and emotional awareness
- The journey of self-discovery - living through who we are not to uncover who we truly are
- Setting boundaries to protect energy and honouring others' growth without trying to save them
| Ashley Foskett |
Instagram | https://www.instagram.com/meditation_union/
| Olivia Maxwell |
Instagram | https://www.instagram.com/awakened_mbs/
Website | https://awakenedmbs.com.au/
Learn more about Kangen Water | https://bio.site/livcwaterfall
Subscribe to Peel the Onion Podcast:
Spotify | https://open.spotify.com/show/74wJX83vBjA9YnSQUqp3wH?si=8c27354003324d76
iTunes | https://podcasts.apple.com/us/podcast/peel-the-onion-podcast-by-olivia-maxwell/id1783706492