Peel the Onion Podcast by Olivia Maxwell
Peel back the layers to reach your true self. – Olivia Maxwell, Founder of Awakened Mind Body Spirit Pty Ltd
Welcome to Peel the Onion, a podcast dedicated to guiding you back to your truth. It’s a space to reconnect with the whispers of your soul and heart—the parts of you that have always been there but were silenced by the noise of the mind, conditioned beliefs, fear, and the need to 'play small' to fit in.
That outdated story no longer serves us in this evolving era. Yet, until we uncover and release these layers, they continue to shape our daily lives and limit our fulfillment.
Peel the Onion is a safe space for cycle breakers to share their stories and the wisdom gained from living inauthentically. We explore the growing pains and challenges of transformation—much like peeling an onion, it burns!
In 2024, I peeled back one of my toughest layers: stepping out of the psychology system as a psychologist and into my own fullest expression as a healer. This journey has taught me that the rewards of alignment and authenticity are beyond anything I could have imagined.
Together, we’ll challenge societal and personal conditioning, shed the masks that drain our energy, and embrace the freedom of being our true selves.
If you’re passionate about holistic health and healing, personal growth, spirituality, meditation, mystical truths, and uncovering who you truly are, Peel the Onion is for you. Be inspired by heart-led leaders and stories of courage, authenticity, and transformation.
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– Olivia
Peel the Onion Podcast by Olivia Maxwell
Latest Episodes
Rooted, Alive, Full Out ✦ A Threshold I Recently Crossed and I am Forever Changed Minisode #33
This one's personal.For a long time I carried things that were never mine to carry...patterns, imprints, an armour I built just to feel safe in the world. I was doing life from effort, not from essence.This episode is me speaking ...
Simplify to Amplify - Navigating the Current Shifting Frequencies Minisode #32
The frequencies are shifting - and if you've been feeling it in your body, your moods, your energy, you are not imagining it.This short minisode is an invitation to soften. To let it move through rather than brace against it. To look hon...
Not Up. In - Why Healing Isn't Rising Above, It's Coming Home to Your Body, Your Nervous System and Your Full Human Experience Minisode w/ Olivia Maxwell #31
We talk a lot about ascension. About expanding into something bigger than the human experience.But what if the real work is descent?Coming back into the body. Back into the feeling. Back into the full, messy, tender reality of bei...
Remember Who You Are - A Post Solstice Transmission w/ Olivia Maxwell #30
This is a different kind of episode.In this minisode I'm transmitting directly from my guides - a message for this exact moment in time, post-solstice, as the energy shifts into a season of rebalancing and amplified light.This ...
Laughter, the Nervous System & Breaking the Stress Loop w/ Bianca Spears #29
What if the way out of burnout wasn't more discipline - but more play?In this episode I sit down with Bianca Spears, a thought leader shaking up the coaching and facilitation world by blending neuroscience, nervous system regulation and ...
