Peel the Onion Podcast by Olivia Maxwell
Peel back the layers to reach your true self. – Olivia Maxwell, Founder of Awakened Mind Body Spirit Pty Ltd
Welcome to Peel the Onion, a podcast dedicated to guiding you back to your truth. It’s a space to reconnect with the whispers of your soul and heart—the parts of you that have always been there but were silenced by the noise of the mind, conditioned beliefs, fear, and the need to 'play small' to fit in.
That outdated story no longer serves us in this evolving era. Yet, until we uncover and release these layers, they continue to shape our daily lives and limit our fulfillment.
Peel the Onion is a safe space for cycle breakers to share their stories and the wisdom gained from living inauthentically. We explore the growing pains and challenges of transformation—much like peeling an onion, it burns!
In 2024, I peeled back one of my toughest layers: stepping out of the psychology system as a psychologist and into my own fullest expression as a healer. This journey has taught me that the rewards of alignment and authenticity are beyond anything I could have imagined.
Together, we’ll challenge societal and personal conditioning, shed the masks that drain our energy, and embrace the freedom of being our true selves.
If you’re passionate about holistic health and healing, personal growth, spirituality, meditation, mystical truths, and uncovering who you truly are, Peel the Onion is for you. Be inspired by heart-led leaders and stories of courage, authenticity, and transformation.
✨
– Olivia
Peel the Onion Podcast by Olivia Maxwell
Choosing the Higher Ground in Parenthood. Noticing Crappy Thoughts & Allowing Curiosity to Guide (Part 2 of 3 Series) w/ Olivia Maxwell #14
Have you ever felt stuck in heavy and draining self-talk? The thoughts that keep you spiralling and contribute to feeling ‘small’? Part 2 of my 3-part maternity and parenthood series speaks to being in this type of ‘mud’. Lets face it, we cannot escape this part of life anyway, however, when parenting, there is literally no hiding even if you try. This is why I speak to choosing the higher path instead.
The higher path does not mean getting rid of the disturbing thoughts and emotions yet its creating space for it all so you can come back into wonder and curiosity that life constantly gives us.
| Olivia Maxwell |
Website | https://awakenedmbs.com.au/
Instagram | https://www.instagram.com/awakened_mbs/
Subscribe to Peel the Onion Podcast:
Spotify | https://open.spotify.com/show/74wJX83vBjA9YnSQUqp3wH?si=8c27354003324d76
iTunes | https://podcasts.apple.com/us/podcast/peel-the-onion-podcast-by-olivia-maxwell/id1783706492