Peel the Onion Podcast by Olivia Maxwell
Peel back the layers to reach your true self. – Olivia Maxwell, Founder of Awakened Mind Body Spirit Pty Ltd
Welcome to Peel the Onion, a podcast dedicated to guiding you back to your truth. It’s a space to reconnect with the whispers of your soul and heart—the parts of you that have always been there but were silenced by the noise of the mind, conditioned beliefs, fear, and the need to 'play small' to fit in.
That outdated story no longer serves us in this evolving era. Yet, until we uncover and release these layers, they continue to shape our daily lives and limit our fulfillment.
Peel the Onion is a safe space for cycle breakers to share their stories and the wisdom gained from living inauthentically. We explore the growing pains and challenges of transformation—much like peeling an onion, it burns!
In 2024, I peeled back one of my toughest layers: stepping out of the psychology system as a psychologist and into my own fullest expression as a healer. This journey has taught me that the rewards of alignment and authenticity are beyond anything I could have imagined.
Together, we’ll challenge societal and personal conditioning, shed the masks that drain our energy, and embrace the freedom of being our true selves.
If you’re passionate about holistic health and healing, personal growth, spirituality, meditation, mystical truths, and uncovering who you truly are, Peel the Onion is for you. Be inspired by heart-led leaders and stories of courage, authenticity, and transformation.
✨
– Olivia
Peel the Onion Podcast by Olivia Maxwell
The wall you keep hitting - it's not you. It's lineage. w/ Olivia Maxwell #26
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you have done years of personal development and still keep hitting the same wall - this episode is for you.
Not because something is wrong with you. Because something was handed to you before you had words for it.
In this minisode, I walk through five signs that the loop you keep experiencing is lineage trauma - not personal failure. And beneath each sign, what actually becomes possible when it finally releases from the body.
You will hear about:
- Why you absorb everyone's emotions and what changes when that wiring finally updates
- The nervous system pattern underneath working hard to earn your right to exist
- Why knowing the pattern intellectually never stops it - and what does
- The grief that feels bigger than your own story
- The role you were assigned before you could speak - and how it gets released
This is not about understanding your wounds better.
It is about feeling what life looks like on the other side of them.
Not transcendence. Presence. Your actual life - inhabited fully.
| Olivia Maxwell |
Olivia Maxwell is a former psychologist, EMDR practitioner, breathwork facilitator and Akashic Records practitioner based on Sydney's Northern Beaches. She works with people at the point where the old identity is no longer sustainable and something deeper is asking to emerge.
Instagram | https://www.instagram.com/awakened_mbs/
Website | https://awakenedmbs.com.au/
Learn more about Kangen Water | https://consciouswater.org/?a=rdx43