Peel the Onion Podcast by Olivia Maxwell
Peel back the layers to reach your true self. – Olivia Maxwell, Founder of Awakened Mind Body Spirit Pty Ltd
Welcome to Peel the Onion, a podcast dedicated to guiding you back to your truth. It’s a space to reconnect with the whispers of your soul and heart—the parts of you that have always been there but were silenced by the noise of the mind, conditioned beliefs, fear, and the need to 'play small' to fit in.
That outdated story no longer serves us in this evolving era. Yet, until we uncover and release these layers, they continue to shape our daily lives and limit our fulfillment.
Peel the Onion is a safe space for cycle breakers to share their stories and the wisdom gained from living inauthentically. We explore the growing pains and challenges of transformation—much like peeling an onion, it burns!
In 2024, I peeled back one of my toughest layers: stepping out of the psychology system as a psychologist and into my own fullest expression as a healer. This journey has taught me that the rewards of alignment and authenticity are beyond anything I could have imagined.
Together, we’ll challenge societal and personal conditioning, shed the masks that drain our energy, and embrace the freedom of being our true selves.
If you’re passionate about holistic health and healing, personal growth, spirituality, meditation, mystical truths, and uncovering who you truly are, Peel the Onion is for you. Be inspired by heart-led leaders and stories of courage, authenticity, and transformation.
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– Olivia
Peel the Onion Podcast by Olivia Maxwell
Rooted, Alive, Full Out ✦ A Threshold I Recently Crossed and I am Forever Changed Minisode #33
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This one's personal.
For a long time I carried things that were never mine to carry...patterns, imprints, an armour I built just to feel safe in the world. I was doing life from effort, not from essence.
This episode is me speaking into that. Into what it's taken to come back into my body...to feel safe there, to feel grounded there, to stop performing my way through and start living from my own energy instead.
It's the journey that birthed Rooted, Alive, Full Out - a new 3-part breathwork immersion launching 23 August, built from everything this threshold crossing taught me. Check it out here https://awakenedmbs.com.au/events/
Because living fully in your own essence, safe in your body and free of what isn't yours...that's not a nice-to-have.
It's your birthright.
| Olivia Maxwell |
Olivia Maxwell is a former psychologist and intuitive guide based on Sydney's Northern Beaches, working with people at the threshold where the old identity no longer fits and something deeper is asking to emerge. Blending Trauma-informed psychology with Akashic Records, breathwork and somatic work, she guides high-functioning, soulful people out of the loop and into a life that's rooted, alive, and fully their own.
Instagram | https://www.instagram.com/awakened_mbs/
Website | https://awakenedmbs.com.au/
Group Breathwork Container Starting 23rd August | https://awakenedmbs.com.au/events/