Overflow with Craig Booker
Hello and welcome to Overflow, a podcast dedicated to leading people to a place of hope, healing, and recovery. Each week, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. Whether you experience challenges with brain health or you are looking to support someone, you've come to the right place!
Overflow with Craig Booker
Latest Episodes
[GREATEST HITS] #060 Toxic Optimism
In this episode, we discuss the chapter Toxic Optimism. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week a...
[GREATEST HITS] #065 False Alarms
In this episode, we discuss the chapter False Alarms. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and...
[GREATEST HITS] #070 Practicing Solitude
In this episode, we discuss the chapter Healthy Withdrawal, aka Practicing Solitude. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take conce...
How to Find Meaning and Fulfillment - 5 Practical Steps
Are you struggling to find meaning and fulfillment in life? Feeling empty despite chasing success? In this episode, we explore the Biblical concept of living an abundant life. Learn how to find true meaning and fulfillment while facing ment...
