.png)
Unmasked and Unbothered
Unmasked and Unbothered is a soft, honest space for women—especially single moms—who are done shrinking, code-switching, and settling. Hosted by Bri, a single mom, recovering people-pleaser, and unmasking autistic woman who’s choosing herself in real time, this podcast dives into what it really takes to build a peaceful, pleasure-filled life after survival mode.
From navigating dating with an open heart and strong boundaries, to letting go of shame, to rebuilding self-trust—you’ll find raw reflections, confidence-boosting reminders, and permission to show up exactly as you are. We’re not chasing perfection here. We’re unlearning, reclaiming, and becoming the version of ourselves we were always meant to be.
✨ New episodes when I have something real to say.
✨ Come as you are. Leave feeling seen.
Join the free Discord community to connect with other women on this journey—because you don’t have to do it alone.
- Join our free community: https://discord.gg/FGyArx9Q76
- Support the Podcast: patreon.com/BriBriSanders
Unmasked and Unbothered
Episode 9: Rebuilding Your Self Worth/Confidence After Loss
Losing someone or something significant can leave you feeling broken, questioning your value, and struggling to recognize the strong, amazing person you truly are. In this heartfelt episode, I’m diving into how to rebuild your self-worth and confidence after experiencing loss.
We’ll talk about:
💔 The impact of loss on your identity and self-esteem.
✨ Actionable steps to rediscover your strengths and rebuild your confidence.
💪 How to embrace self-compassion and honor your journey.
This episode is packed with empowering insights to help you see yourself through a new lens and take steps toward the life you deserve.
Let’s heal, grow, and reclaim your power together.
🌟 Links & Resources:
- Join our community: https://discord.gg/FGyArx9Q76
- Support the Podcast: patreon.com/BriBriSanders
💌 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it.
✨ Stay Connected!
Submit your questions here:
https://briannasanders.com/pages/podcast-questions or email thesinglemomglowup@gmail.com
💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76
Gain access to a supportive community of single moms where we share tips, advice, and encouragement.
💎 Support the Podcast on Patreon: patreon.com/BriBriSanders
Unlock exclusive content, extended episodes, and more to help you thrive as a single mom.
👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.