Get Up N Go Radio
In this 5-10 minute power-packed podcast, we bring you everything you need to stay motivated, inspired, and informed in the fitness world. Each episode is designed to give you practical fitness tips, motivational boosts, and the latest events or trends in the fitness industry. Whether you're looking for quick advice on improving your workout routine or just need that extra push to tackle your day, the Get Up N Go Radio has got you covered. Tune in, get inspired, and let's crush those goals together! #GetUpNGo
Get Up N Go Radio
Latest Episodes
Your Kid Doesn’t Need A New Team
In this episode, I discuss why more teams and more games don’t always create better athletes. We explore the difference between playing a sport and developing athleticism, and why building speed, strength, coordination, and confidence may be th...
You Don’t Need to Prove Anything, Just Show Up
In this episode, we kick off Week 1 of Preseason Prep with a reminder most guys need to hear: you don’t need to prove anything, you just need to show up.Whether you’re restarting, rebuilding, or just trying to stay consistent,...
It Doesn’t Have To Be 100%
Not every workout has to be your best.Not every session needs to be a grind.In this 10-minute QuickCast, I talk about the power of showing up — even when you’re tired, unmotivated, or short on time. A 10-minute workout ...