Main Street Vegan

Yoga, Life & Caring with Tara Stiles

Mind Body Spirit.fm Episode 498

Bestselling author and wellness expert Tara Stiles shares her yogic journey and a lifestyle based on caring for ourselves and each other. A vegan, and a former dancer and model, Tara is founder of Strala Yoga, supporting ease and well-being. 


Tara's website: https://www.stralayoga.com

Instagram: @TaraStiles

Select books: 

Find the Strala Yoga app at the App Store.



Tara provided an endorsement for Victoria's latest book, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act



And sponsor this episode is Om Botanical, super-natural vegan and ayurvedic skin care: https://www.ombotanical.com. Use MAINSTREET in discount box for 10% off.