Main Street Vegan
Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the planet and saving the lives and ending the suffering of animals. Whether you're a longtime vegan or just taking a look, Main Street Vegan will help you live with purpose, eat with joy, and craft a life that makes a difference.
Main Street Vegan
Working WONDERS on Your Wellness: 7 Steps to Vibrant Living with Susan Jones
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What if vibrant health and lasting joy could be cultivated through a few simple, daily practices? In this uplifting and energizing episode, I welcome longtime colleague and renowned wellness expert Susan Smith Jones, PhD, for a conversation filled with wisdom, warmth, and inspiration.
Susan and I were born in the same year and met in the 1970s when we called the health side of vegan living "Natural Hygiene" and when this was a very unusual life choice indeed!
Drawing on decades of experience in holistic health, Susan shares her signature W.O.N.D.E.R.S. framework, seven powerful pillars designed to support healing, vitality, and a positive, balanced life at any age. With humor, heartfelt stories, and practical guidance, she reminds us that true wellness is both an art and a daily choice.
This special episode also celebrates Susan and Victoria’s long-standing friendship and shared history in the wellness world, making for a truly joyful and meaningful exchange.
✨ In This Episode
Susan’s journey into vegan living and holistic health
The W.O.N.D.E.R.S. framework for total well-being
Why mindset and outlook shape our health outcomes
The healing power of nature and time outdoors
How a whole-food, plant-based diet supports vitality
Staying motivated with exercise and daily habits
The importance of rest, sunshine, and joy in everyday life
👤 About Our Guest
Susan is a globally recognized holistic health and lifestyle expert specializing in anti-aging, optimum nutrition, and balanced living. She taught at UCLA on being healthy and fit for 30 years and has been a passionate advocate of vegan living. Through her books, lectures, and media appearances, Susan inspires people of all ages to embrace vibrant health, inner peace, and joyful living.
🔗 Connect with Susan
Website: https://SusanSmithJones.com
Instagram: https://www.instagram.com/SusanSmithJonesPhD
X: https://x.com/SusanSmithJones
📚 Featured Books
A Hug in a Mug
Uplifted
Joy & the Butterfly
Mentioned Links
The National Health Association (publishers of Health Science magazine), www.healthscience.org
Main Street Vegan Coach Training Academy (www.mainstreetvegan.com)
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