Women Walking
Women Walking is a collection of conversations with women who are in the middle of something — a transition, a reckoning, a beginning, an ending. Hosted by Debbie Ventimiglia and Courtney Park-Jamborsky, the show sits at the intersection of movement and meaning: what shifts inside us when life asks us to change.
Each episode is a walk alongside someone who’s figuring things out in real time. No polished “after” stories. No tidy arcs. Just honest talk about identity, work, relationships, grief, joy, and the small decisions that move us forward.
If you want stories that feel like a deep breath and a long walk with someone who gets it, this is your place.
Women Walking
Episode 21 Walking Through What We Carry: The Body's Story
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Amber Kelly, a craniosacral therapist based in England, joins me for a conversation about what our bodies hold — tension, old experiences, stress we didn’t realize we were carrying. Amber works with gentle, hands‑on approaches to the nervous system, and she has that steady presence you can feel even through a screen.
I recently tried her embodied energy healing offering — and as someone who usually thinks this kind of thing is a little woo‑woo, I was surprised by how it shifted things in me. Small, quiet changes, but real ones.
This episode is about the stories our bodies keep, what softens when we pay attention, and how support can show up in ways that are subtle and human.
Amber is offering Women Walking listeners a special rate for the embodied energy healing session we talk about. Book a session with her here: https://amberkelly.co.uk/event/embodied-energy-healing. You can use the code WomenWalking26 for the discount.
Check out Amber's other offerings on her website: www.amberkelly.co.uk
Follow Amber on Instagram: @amberkellytherapy
If you're interested in reading more on craniosacral therapy, check out these articles:
Perspetives on the effects and mechanisms of craniosacral therapy: A qualitative study of users' views - from the European Journal of Integrative Medicine:
https://www.sciencedirect.com/science/article/abs/pii/S1876382014003060
Craniosacral therapy for chronic pain: a systematic review and meta-analysis of randomized controlled trials -from the National Library of Medicine:
https://pmc.ncbi.nlm.nih.gov/articles/PMC6937867/
