The Motherhood Process
Welcome to The Motherhood Process—the podcast for moms who are ready to trade stress and anxiety for peace and purpose. I’m your host, Autumn Akins, and if you're juggling the challenges of motherhood, struggling with your identity, or feeling overwhelmed by daily life, this show is for you. Each episode offers practical strategies for building intentional routines, shifting your mindset, and finding alignment in motherhood so you can thrive, not just survive. As a boy mom navigating pregnancy and the everyday chaos of parenting, I’ll share personal experiences and proven techniques that have helped me reclaim peace and productivity.
Have you ever asked yourself questions like: “How do I shift my mindset from perfectionism to progress?” “What can I do to feel more fulfilled in my role as a mother?” “How do I find my identity outside of being a mom?” or even “What strategies can I use to create intentional routines that work for my family?”
If this sounds like you, then join me on this journey to discover how you can live a full life in motherhood that you truly love. From tackling stress to building a purposeful, joy-filled life, you’ll walk away from each episode with tools to create more balance and fulfillment. Subscribe for weekly insights on motherhood, productivity, mindset, and more—and don’t forget to follow me on social media and sign up for my newsletter for even more support.
Tune in and start thriving in motherhood today!
Visit autumnakins.com for show notes and additional helpful resources. And be sure to rate, review and subscribe to the show so you never miss a single episode!
The Motherhood Process
01: Embracing Mistakes in Motherhood: Why Perfection Isn’t the Goal
Hey, Mama! It’s Autumn here, and I’m so excited for today’s episode because we’re unpacking a topic that hits home for so many of us: the myth that making mistakes somehow makes us “less” as moms. If you’ve ever felt the pressure to be perfect or caught yourself replaying those tough moments on a loop, this one’s for you. I’m sharing some real stories from my own journey, tips to shift our mindsets, and practical ways we can turn slip-ups into opportunities for growth. Together, let’s embrace the messy, wonderful process of motherhood - imperfections and all!
What You’ll Hear:
- The Pressure to Be Perfect:
Discover the internal struggles high-achieving moms face and the unrealistic standards they set for themselves. - Reframing Mistakes:
Learn how to view mistakes not as failures but as vital opportunities for growth and learning. - Teaching Resilience to Kids:
Understand why it's important to model handling mistakes for your children, showing them that it's okay to falter and learn from it. - Mindset Shifts for Letting Go of Guilt:
Explore practical strategies for shifting your inner dialogue from self-blame to self-compassion. - The Role of Apologies in Parenting:
Realize the power of apologizing to your kids and how it strengthens your relationship with them. - Tackling Perfectionism and Guilt:
Find out how to combat perfectionism and embrace the idea that every day is a new chance to grow as a mom.
Key Takeaways:
- Mistakes are a natural part of motherhood—don’t let them define you.
- Apologizing to your kids teaches valuable life skills and builds connection.
- Embrace imperfection and give yourself grace as you navigate parenting challenges.
Resources:
https://autumnakins.com/reclaim
Connect with Me:
I’d love to hear from you! Follow me on Instagram at @whatautumndoes for tips, inspiration, and a peek behind the scenes.
Subscribe & Review:
If you enjoyed today’s episode, please hit that subscribe button and leave a rating or review! Your support helps fellow moms find this little community.
Join Me Next Week:
Don’t miss our next episode, where I’ll dive into more relatable stories and tips for navigating the beautiful chaos of motherhood. See you then!
Tune in for this exclusive episode! I also included an additional bonus for listener so don't miss out!