
The Motherhood Process
Welcome to The Motherhood Process—the podcast for moms who are ready to trade stress and anxiety for peace and purpose. I’m your host, Autumn Akins, and if you're juggling the challenges of motherhood, struggling with your identity, or feeling overwhelmed by daily life, this show is for you. Each episode offers practical strategies for building intentional routines, shifting your mindset, and finding alignment in motherhood so you can thrive, not just survive. As a boy mom navigating pregnancy and the everyday chaos of parenting, I’ll share personal experiences and proven techniques that have helped me reclaim peace and productivity.
Have you ever asked yourself questions like: “How do I shift my mindset from perfectionism to progress?” “What can I do to feel more fulfilled in my role as a mother?” “How do I find my identity outside of being a mom?” or even “What strategies can I use to create intentional routines that work for my family?”
If this sounds like you, then join me on this journey to discover how you can live a full life in motherhood that you truly love. From tackling stress to building a purposeful, joy-filled life, you’ll walk away from each episode with tools to create more balance and fulfillment. Subscribe for weekly insights on motherhood, productivity, mindset, and more—and don’t forget to follow me on social media and sign up for my newsletter for even more support.
Tune in and start thriving in motherhood today!
Visit autumnakins.com for show notes and additional helpful resources. And be sure to rate, review and subscribe to the show so you never miss a single episode!
Episodes
13: 6 Items I'm Using on Repeat with My 6 Month Old

12: The Death of My Morning Routine

11: Why Focusing on One Thing at a Time is the Secret to Less Stress and More Accomplishment

10: Preparing Your Mindset for a New Baby: What Every Mom Needs to Know

09: The Ultimate Guide to Stress-Free Travel with Young Kids

08: Navigating Expectations: Building Stronger Relationships with Less Stress

07: What to Get Your Kids for Christmas: Simplifying Holiday Gift Giving

06: Finding Your Starting Point: Overcoming Overwhelm with Simple Systems

05: Creating Family Systems: How to Get Everyone on Board

04: Finding Clarity as a Couple: Making Tough Decisions Together

03: Handling Big Words: Navigating the Moment When Your Child Says a Cuss Word at School

02: A Leap of Faith: Moving Across the Country with Kids and Embracing Change

01: Embracing Mistakes in Motherhood: Why Perfection Isn’t the Goal
