What the heck fire is cortisol poisoning? Is it really a thing? And if so, why have I only just started hearing about it?  In this podcast, I talk about hypercortisolism and what you can do to avoid it, and what to do if you have it.

Happy New Year, everyone.  Today's podcast, the first of 2026, yay, is a little different because I'm doing it along with Jesika Dawnn, who did the v

Just writing the title for this podcast made me cry.Being vegan can be difficult on a daily basis and is incredibly challenging at Christmas time.In this podcast, I talk about ways to navigate being vegan at Christmas and also how...

Deva and her partner, Miten, tour the world singing devotional music. I first met Deva and Miten in Dorset, England, in 1997. I have been a huge fan of theirs and absolutely love sharing this interview I did with Deva. Deva and Mite...

Answering questions on menopause. In this podcast I answered the following questions.What would you have done to prepare more for menopause?Would you consider using HRT? Do you think there is a place for it?