Drama Free Teams | Trauma-Informed Leadership for High-Performing Teams
Your team's smart. But managing the personalities, politics, and pressure of leadership? That’s a whole other story.
If you’re constantly putting out fires, struggling to get buy-in, or avoiding difficult conversations to keep the peace, Drama Free Teams is your new secret weapon.
Hosted by trauma-informed executive coach Dr. Annie Campanile, PhD, this podcast helps emotionally intelligent leaders stop second-guessing what to say, and start leading conversations that create clarity, accountability, and connection.
Dr. Annie has helped hundreds of leaders build high-performing teams and step into the C-suite without people-pleasing, second-guessing themselves, or getting derailed by drama at work, and in every episode, she’s handing you psychology-backed insights and straightforward tools you can put to work right away to become the kind of leader people authentically trust, respect, and want to follow.
Ready to become a great leader, known for clear, confident, and compassionate leadership—at work, at home, and in every area of your life? Hit PLAY and let’s begin.
Drama Free Teams | Trauma-Informed Leadership for High-Performing Teams
25. The Surprising Reason Praise Doesn’t Boost Your Confidence as a Leader (and the Simple Shift That Will)
You get praised for your work. You show up for your team. You go the extra mile.
So why does it still feel like… it’s never enough?
That’s the question "Pamela," a high-performing senior leader, brought to our coaching session. Her team was thriving, her project had just earned company-wide praise… and yet she felt deflated. Doubtful. Disconnected from any real sense of accomplishment.
If you’ve ever found yourself downplaying your success, brushing off compliments, or pushing harder when your body’s begging you to rest—this episode is for you.
In this trauma-informed coaching moment, Dr. Annie Campanile shares the simple, science-backed practice she used to help Pamela quiet her inner critic, reconnect with her body, and finally believe: I am doing enough.
Hit play and experience the shift for yourself.
⏱️ What You’ll Hear:
1:45 — Why high-achieving leaders feel like they’re never doing enough
3:00 — A nervous system grounding practice you can try in real time
4:45 — The mindset shift that quiets self-doubt without forcing positivity
10:15 — How this one shift changes how you lead, relate, and restore energy
💬 Want support applying this shift in your leadership?
Explore 1:1 trauma-informed leadership coaching with Dr. Annie → anniecampanile.com
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Want more help leading a team that gets along—and gets results? Apply for on-air coaching here (spots are limited).
More Resources for You:
- Get The Empowered Feedback Toolkit for easy-to-follow, step-by-step guidance so you can speak clearly and confidently—especially during tough conversations.
- Explore Dr. Annie's Executive Coaching Program.
- Download your free guide: Trauma Survivors Empowerment Guide
Connect with Dr. Annie online: LINKEDIN | INSTAGRAM | WEBSITE
2025 ©Annie Campanile, PhD