Her Strength Revolution
Welcome to "Her Strength Revolution," the podcast that empowers women to embrace their strength, both inside and outside the gym. Hosted by Rachel, a female strength and powerlifting coach, this podcast offers expert advice, inspiring stories, and real talk about the transformative journey of strength training. Whether you're new to lifting or a seasoned athlete, we cover everything from powerlifting tips, strength-building strategies, and mindset shifts to help you unleash your full potential.
Her Strength Revolution
Dulce Journey- From weight loss, to photoshoots to strength
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Today's episode is a very exciting one as we have long term client Dulce jumping onto the podcast to talk through her experience with coaching. From initially coming in for weight loss to tracking solely for the data, to a photoshoot prep to a strength focused block. We've gone through highs and lows together over the past 2 years and honestly looking back was just a fantastic reminder of how far you can come when you want it
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Welcome to today's episode of the 'Her Strength Revolution' podcast. The podcast that empowers women to embrace their strength, both inside and outside the gym. Whether you're new to lifting or a seasoned athlete, we cover everything from powerlifting tips, strength-building strategies, and mindset shifts to help you unleash your full potential.
Want to know more? Sign up for the Team UC newsletter: https://unstoppablecoaching.kit.com/04ac4fce18
Come and say hi on IG:
https://www.instagram.com/rachelhookway1/
Dulce's IG: