Her Strength Revolution
Welcome to "Her Strength Revolution," the podcast that empowers women to embrace their strength, both inside and outside the gym. Hosted by Rachel, a female strength and powerlifting coach, this podcast offers expert advice, inspiring stories, and real talk about the transformative journey of strength training. Whether you're new to lifting or a seasoned athlete, we cover everything from powerlifting tips, strength-building strategies, and mindset shifts to help you unleash your full potential.
Her Strength Revolution
Alex Hulme- Cross Federation Competing
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This month's guest we have Alex Hulme coming in to talk all things cross federations and how to pick the best place and fed for you to compete in. With so many options of places to compete now it's important you make the right decision for you
___________________________________________________
Welcome to today's episode of the 'Her Strength Revolution' podcast. The podcast that empowers women to embrace their strength, both inside and outside the gym. Whether you're new to lifting or a seasoned athlete, we cover everything from powerlifting tips, strength-building strategies, and mindset shifts to help you unleash your full potential.
Enquire for Coaching here:
https://forms.gle/AW1HWcDorozmubkQ9
Come and say hi on IG:
https://www.instagram.com/rachelhookway1/
Alex's IG:
https://www.instagram.com/jager_shoots/
https://www.instagram.com/jager_lifts/
*All opinions expressed by the podcast's guests are solely their current opinions and do not reflect the opinions of any federation mentioned. Guest opinions are based upon information they consider reliable and it should not be relied upon as such*