Tough Love with Lucy Char Tay
Welcome to "Tough Love with Lucy Char Tay" – the podcast where you get the truth you need to hear, without the sugar-coating. Life can be messy, but we hold the power to shape our emotions, our mindset, and the seasons we go through. Each week, Lucy dives deep into topics like insecurity, jealousy, and self-doubt, sharing her raw, real experiences of transformation from fear and doubt to confidence and clarity. This isn’t about quick fixes or fluff – it’s about embracing the hard truths, owning your choices, and taking control of your life. If you’re ready to ditch the excuses, confront what’s holding you back, and finally step into your worth, this podcast is your no-BS guide to doing just that. Buckle up for some tough love – it’s time to transform.
Tune in every week and take charge of your life.
Tough Love with Lucy Char Tay
030. The only person you need to beat is you
Ok guys, this episode is a wake-up call.
If you’ve been stuck in the trap of comparison, constantly feeling like you’re behind or not good enough because someone else seems further ahead - this one’s for you.
In true tough love fashion, I’m breaking down why your only real competition is you. Not the girl online with the perfect routine. Not your friend who’s hit a milestone you’re still working towards. Just the version of you from yesterday and whether you’re showing up to beat her today.
Inside this episode, we cover:
- Why comparison is killing your confidence
- How to use reflection as fuel (not fluff)
- The exact questions to ask when you feel stuck
- What it really means to grow — and how to track it without relying on external validation
- A 3-step challenge to help you take action this week
This is your reminder that your power lies in your progress - not perfection, not performance, and definitely not pretending you’re someone else.
It’s time to stop looking sideways. It’s time to beat the old you and become the version of yourself you keep dreaming about.
Let’s go.