Aligned In Chaos
Aligned In Chaos aims to show you how life can still be beautiful despite the chaos it can bring. Join me as I talk about hard topics like mental health and my own journey to a more balanced self, philosophical topics like mindfulness and the meaning of life, tips and tricks to help you find your own path, and so much more!
This is my first podcast, so I hope you enjoy!
TW: Mental health, mental health disorders, discussions of heavier topics, trauma talk
Aligned In Chaos
What is aligned in chaos? + The value of meditation & mindfulness
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Hunter
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Season 1
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Episode 1
Let's discuss what exactly it means to be aligned in chaos and the difference between mindfulness and meditation. How can they benefit you? Why should you even think about trying it? Well, let's find out.