Aligned In Chaos
Aligned In Chaos aims to show you how life can still be beautiful despite the chaos it can bring. Join me as I talk about hard topics like mental health and my own journey to a more balanced self, philosophical topics like mindfulness and the meaning of life, tips and tricks to help you find your own path, and so much more!
This is my first podcast, so I hope you enjoy!
TW: Mental health, mental health disorders, discussions of heavier topics, trauma talk
Aligned In Chaos
The value of balance + can dopamine detox benefit you?
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Aligned In Chaos
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Season 1
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Episode 2
Let's discuss the ways that finding balance can affect your life and whether dopamine detox is worth a try. Join me as I pretty much call out all of the habits and behaviors of my old self.